Parkour Weekends
The International Stunt Academy's Parkour Team run regular 'Parkour Weekenders' to help you develop great fundamentals and improve your flow. Hang out, have fun, learn new moves and meet like -minded people.
Level 1: Fundamentals of MovementGreat if you're new to parkour or still developing your fundamental skills. Level 1 focuses on enhancing individual movements and your technique to ensure each element is peak, before trying to chain together and create lines that flow.
Level 2: Advanced Movement and Chaining Movement TogetherLevel 2 adds more challenge as we explore advanced movements, longer jumps, harder obstacles. Around this we are focusing on how to chain it all together and improve your flow to create amazing lines with superior body movement. Level 1 is more focused on perfecting individual moves, with Level 2 think "The Floor is Lava, but for grown ups" :)
Next Dates:
Course Fee: 1200 NOK for 2 days Useful info
Classes are suitable for beginner to advanced levels and both Level 1 and Level 2 include an open gym session which gives you freedom to move and practice, assisted by our head coach who can work with you on your personal goals and needs. Our Parkour Team are also available for private classes and custom training on weekdays and evenings. Just email us and we're here to help. |
Course Structure (2 days)10am - 7pm + breaks for lunch and refreshments Saturday
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GET IN TOUCH:International Stunt Academy AS
CID: 919507152 Address: Storsjøvegen 407, 2110 Slåstad NORWAY |